Secret 5 - Having Clear Skin

Secret 5 - Having Clear Skin

I hope you have been finding this information helpful in giving you a good grasp of how to keep your skin clear and healthy. I am sharing some of my basic secrets with you because it is my hope that you will try them and see the dramatic results that can occur when you follow them.

Last time we covered the vital roles Vitamin C and Water play in creating an optimum environment for your body and skin. This last little secret I am going to share with you is usually overlooked by most young people and haphazardly done by most of us who already know about it.

Basic Secret #5:

Use Sunblock to Protect Yourself from the Sun and Harsh Weather

Using the correct sunblock will help you to protect your skin from the sun and wind. Toxins from radiation and drying of the outer layers of skin can greatly add to breakout problems.
I finally found this out for myself when I worked outdoors in my younger years. I thought getting more sunlight was going to make my skin healthier, but I was wrong. I would breakout even more when I got too much sun - not breakout less.

You need to always protect the exposed surface of the skin from the effects of the outside environment. The SPF (sun protection factor) needs to be 15 - 20 - no more unless you are spending the entire day gardening or at the beach. If you have combination or oily skin, then you need to find an oil free sunblock. If you have normal or dry skin, you can use a moisturizer with sunblock. I usually recommend Neutrogena products for sunblocks as they are usually noncomedogenic (not supposed to have any pore-clogging ingredients).

By using the correct SPF and type of medium for your skin type -- you can not only get the proper sunblock protection, but you will also be able to assist your skin in minimizing breakouts. By applying the five basic secrets you have received, you can achieve healthier and better looking skin. However, these secrets should not be looked as the end of your skin education, but as a basic foundation to work off of.

The book "Acne Free in 3 Days" takes you through Chris Gibson's personal journey and a more in-depth discovery of what really works where clear skin is concerned. It has been able to help hundreds of thousands of people to clear their skin since 2003 and it can also work for you!

http://bwise.acnefree.hop.clickbank.net

Get my book today and learn all of my secrets along with the natural program to clear your skin permanently in as little as 3 days!

http://bwise.acnefree.hop.clickbank.net

Best Regards,
Lloyd Priddle B.Bus. GDM. CPA.
Business Development Specialist